Fast Wisdom Newsletter Archive

Each issue explores a theme of living approached in the context of healing. A simple Jin Shin Juytsu® Healing Hands Self-Care exercise, as well as a Restorative Nature Practice™ activity to practice which relate to the newsletter theme of the month is included. Nutrition and health tips too, so you can live a happier and more vital life infused with well-being, improved health and more effective and empowered recovery.

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